Yoga

Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Testimonials

“Fantastic venue with something to offer for everyone, be it fitness, all manner of dance classes or awesome events and parties. Ran by a group of warm and enthusiastic professionals. Would highly recommend” – Sajjad Siraty

Like Us On Facebook

Facebook Pagelike Widget

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

Showing all 2 results

FAQ: Tell me more about your connection to the BSL community

We have a strong connection with the British Sign Language (BSL) community and offer BSL-interpreted events and classes to ensure that our programs are accessible to the deaf and hard of hearing. If you require BSL interpretation, please let us know in advance.

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.

0
    0
    Your Bag
    Your bag is emptyAll Classes & Events