Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Movement Immersion: Session 1 – Compassion Marbles (Podcast)

Movement Immersion: Session 1 – Compassion Marbles (Podcast)

£0.00£5.00

Movement Immersion: Session 1 – Compassion Marbles with Jack Philp

 


*** Podcast ***



Free to purchase, donations welcome.

Movement Immersion: Session 1 - Compassion Marbles with Jack Philp

Underpinned with theoretical knowledge behind mindfulness practices and approaches, these sessions will explore movement through improvisation.

This session is ideal for those with little to no experience of movement as well as those who also have any previous knowledge.

We will search for a sense of freedom and for increased awareness of self, encouraging individuals to express, explore, reflect and discover something new.

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: Who can attend Ardour Academy’s classes and events

Everyone is welcome at Ardour Academy! We are proud of our inclusive environment and encourage people of all backgrounds and abilities to join us.

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