Dance, Yoga and Wellbeing Classes

Sun 22nd Nov at 05:00PM – Tai chi with Gwenan (ONLINE)

Sun 22nd Nov at 05:00PM – Tai chi with Gwenan (ONLINE)

£5.00

Tai chi Tutor – Gwenan Evans

Tai Chi for health and wellbeing


*** ONLINE class ***


Some Studio based classes are also available.

Out of stock

The class will focus on introducing the tai chi principles of strength through softness, using slow, smooth, continuous movement, as applied to a range of stand-alone exercises and the Tai Chi Form.

We will combine body, mind and breath to cultivate good health, a strong immune system, and a quiet and relaxed mind.

Suitable for beginners and those with previous experience.
The style we will learn is the Lee Family Style, brought to the UK in the 1950s from Hong Kong by Chee Soo.

Gwenan Evans – Tai Chi Tutor

Title:
tai chi for health-22nd Nov

Time:
Sun, Nov 22, 2020 05:00 PM

Timezone:
Europe/London

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