Dance, Yoga and Wellbeing ClassesThu 15th October at 06:30PM: Movement Immersion with Jack Philp (ONLINE)
Love my body series: Movement Immersion with Jack Philp
Underpinned with theoretical knowledge behind mindfulness practices and approaches, these sessions will explore movement through improvisation.
Six successive workshops will be hosted online once a month and will encourage individuals to explore movement as a means to connect, to understand and immerse themselves.
This session is ideal for those with little to no experience of movement as well as those who also have any previous knowledge.
We will search for a sense of freedom and for increased awareness of self, encouraging individuals to express, explore, reflect and discover something new.
You are welcome to enrol for the entire series of six workshops to build upon your knowledge or drop in to workshops on an individual basis.
movement immersion-15th Oct
Thu, Oct 15, 2020 06:30 PM