Darganfod Ardour: Lles, Dawns a Chreadigrwydd yng Nghaerdydd

Wed 25th Sep – Donation-based Yoga

Wed 25th Sep – Donation-based Yoga

Ioga

Yoga

Wednesday at 6PM.

Grounding Yoga and Mindfulness.

Mae’r dosbarth hwn yn seiliedig ar roddion, cyfrannwch yr hyn a allwch neu gadewch y swm fel sero, os na allwch dalu heddiw.

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Grounding Yoga and Mindfulness

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

One of the six Āstika (orthodox) schools of Hindu philosophical traditions.


Gwybodaeth diogelwch COVID


Ardour Academy hosts a special Donation-based Community class every Wednesday, exemplifying its commitment to accessibility and community well-being. This unique session, held from 6:00 PM to 7:00 PM, provides an opportunity for individuals to engage in grounding and mindfulness practices.

Led by experienced instructor Danielle, the class is open to participants of all levels, fostering inclusivity and a sense of community. The donation-based model ensures that individuals can attend without financial barriers, promoting a more accessible and welcoming environment.

This Wednesday class not only focuses on physical well-being but also emphasizes mindfulness, creating a holistic approach to health. Participants can enjoy the benefits while contributing to the sense of community that Ardour strives to cultivate in Cardiff and beyond.

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Noder! Oni bai ein bod yn canslo'r dosbarth neu'n cael eich cynghori i hunan-ynysu trwy Track & Trace, nid ydym yn cynnig ad-daliadau na chyfnewid credydau ar ein dosbarthiadau.

FAQ: Where is Ardour Academy located

Our address is on Wellfield Road, right in the heart of Caerdydd, the capital city of Wales. You can find detailed directions HERE on our website.
We are unfortunately not wheelchair accessible at the moment and working hard to change this in the future.
We do however run some of our sessions in wheelchair assessable locations, and off live streaming of some of our classes/events. Please Cysylltu if you wish to discuss accessibility.

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