Belly Dancing
Discover Ardour: Wellness, Dance, and Creativity in Cardiff
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The Belly Dancing classes at Ardour are led by experienced instructors who guide participants through a series of movements, including hip drops, shimmies, and undulations. These movements help participants build strength and flexibility while also improving posture and body awareness.
Belly Dancing is not just a form of physical exercise; it is a means of self-expression and empowerment whilst becoming a part of a positive and non-judgmental community. Participants are encouraged to embrace and celebrate their bodies. All levels are welcome to join this class.
Please wear something comfortable; you can dance with shoes or barefoot.
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Belly Dance Course with Laura – Jan 2025
£10.00 – £25.00 Select options This product has multiple variants. The options may be chosen on the product page
FAQ: Why try contemporary dance?
It is a fun way to keep fit, achieve flexibility, meet new people and learn technique and phrases in a welcoming environment.
*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.