Yoga

#trysomethingnew

Belly Dancing

#trysomethingnew

Ardour REPLAY

#trysomethingnew

The timetable will include Ballet, Contemporary, Kizomba, Zouk, Ballroom, Tango, Afro Brazilian Dance, Yoga and so much more to look after your mind and body.

Monday

06:00PM: Contempoary dance with Jack

07:15PM: Hip Hop and Street Course** (Aug 2021)

Tuesday

06:30PM: Yoga with Danielle (from May 2021)

Wednesday

06:00PM: Grounding yoga and mindfulness*** with Mat

08:00PM:Love My Body
Salsa Class (from May 2021)

Thursday

06:30PM: Butterfly Soup LGBTQ+ exclusive Movement Project

07:15PM: Belly dancing class (from 20th May)

[replay] Contempoary dance with Jack (72 hours later)

Friday

[replay] Yoga with Mat Roblin (48 hours later)

Saturday

[replay] Belly Dancing with Sophie

Cardiff is a fantastic and creative city and is a host to many amazing dancers, teachers and instructors. We have launched this project to celebrate dance, well-being and fitness in a friendly and professional environment, bringing a number of local, national and international teachers and instructors together.

We have deliberately chosen to open the centre on Wellfield Road Cardiff, based near the beautiful Roath Park which is surrounded by a busy and vibrant environment.

There is a beautiful coffee shop/bar attached, where we will look after your Soul. There will also be a number of well-being courses and retreat days so keep an eye out on our Events page.

Events with Salsa, Bachata and Kizomba will also be held as “pop-up workshops”, tailored towards technique and musicality. These workshops will be posted on our Facebook Events Page.

Class

Class

Timetable

Class

Class

Class

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes.
If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.

**This 4 week course will focus on street dance exercises and techniques, as well as choreography. Complete beginners and experienced dancers are welcome.

***This class is funded by the Post Code Lottery.

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