Slow Commercial Choreo Class

Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Testimonials

“Contemporary with Mike has been really beneficial to my wellbeing and getting to feel grounded. “I’ve enjoyed the challenge of moving my body with purpose in a safe space with others, free of judgement of ability and experience.

Butterfly Soup sessions have been meditative and calming. I particularly enjoy the expressing of our stories through body language, allowing us to build connection within ourselves and between other Queer humans.” – Mica, on Monday classes

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This class is suitable for anyone interested in movement, meeting new people and keeping fit. All levels are welcome, and we particularly welcome those feeling self-conscious, worried or have little to no experience. This is a nurturing class and promotes body positivity.

Slow commercial choreography is a dance style that incorporates elements of contemporary, jazz, and hip-hop dance. It focuses on smooth, controlled movements performed at a slower tempo, allowing dancers to express emotion and storytelling through their movements. You can book for a monthly pass or select a drop-in option weekly.

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FAQ: Where is Ardour Academy located

Our address is on Wellfield Road, right in the heart of Cardiff, the capital city of Wales. You can find detailed directions HERE on our website.
We are unfortunately not wheelchair accessible at the moment and working hard to change this in the future.
We do however run some of our sessions in wheelchair assessable locations, and off live streaming of some of our classes/events. Please get in touch if you wish to discuss accessibility.

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.