Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Movement Immersion: Session 1 – Compassion Marbles (Podcast)

Movement Immersion: Session 1 – Compassion Marbles (Podcast)

Movement Immersion: Session 1 – Compassion Marbles with Jack Philp

 


*** Podcast ***



Free to purchase, donations welcome.

Movement Immersion: Session 1 - Compassion Marbles with Jack Philp

Underpinned with theoretical knowledge behind mindfulness practices and approaches, these sessions will explore movement through improvisation.

This session is ideal for those with little to no experience of movement as well as those who also have any previous knowledge.

We will search for a sense of freedom and for increased awareness of self, encouraging individuals to express, explore, reflect and discover something new.

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: Where is Ardour Academy located

Our address is on Wellfield Road, right in the heart of Cardiff, the capital city of Wales. You can find detailed directions HERE on our website.
We are unfortunately not wheelchair accessible at the moment and working hard to change this in the future.
We do however run some of our sessions in wheelchair assessable locations, and off live streaming of some of our classes/events. Please get in touch if you wish to discuss accessibility.

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