Discover Ardour: Wellness, Dance, and Creativity in Cardiff
Movement Immersion: Session 1 – Compassion Marbles (Podcast)
Movement Immersion: Session 1 – Compassion Marbles (Podcast)
£0.00 – £5.00
Movement Immersion: Session 1 – Compassion Marbles with Jack Philp
*** Podcast ***
Free to purchase, donations welcome.
Movement Immersion: Session 1 - Compassion Marbles with Jack Philp
Underpinned with theoretical knowledge behind mindfulness practices and approaches, these sessions will explore movement through improvisation.
This session is ideal for those with little to no experience of movement as well as those who also have any previous knowledge.
We will search for a sense of freedom and for increased awareness of self, encouraging individuals to express, explore, reflect and discover something new.
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: Are your classes suitable for beginners
Absolutely! Many of our classes are designed to accommodate beginners and those with varying levels of experience. Be sure to check the class descriptions for more information.
