Mundo Dance

Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Testimonials

“Contemporary with Mike has been really beneficial to my wellbeing and getting to feel grounded. “I’ve enjoyed the challenge of moving my body with purpose in a safe space with others, free of judgement of ability and experience.

Butterfly Soup sessions have been meditative and calming. I particularly enjoy the expressing of our stories through body language, allowing us to build connection within ourselves and between other Queer humans.” – Mica, on Monday classes

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Mundo Dance and Choreography

Mundo Dance is a new dance fitness class created by Colombian-born dancer and choreographer Alexa.

Mundo Dance is Alexa’s own unique choreography blending Latin dance styles like salsa, bachata, reggaeton, tango and cha cha cha with edgy hip hop and street moves. Cardiff is the first place in the UK to introduce Mundo Dance and its popularity is set to grow as so many people enjoy the opportunity to dance without needing a partner! Classes will appeal to dancers and Zumba enthusiasts alike and is suitable for beginners as well as more experienced dancers. The hour-long classes will give you the opportunity to learn new dance routines set to some great music while enjoying an energetic workout. Just wear fitness clothing and footwear and bring water and a towel as you are guaranteed to work up a sweat!

Please book directly with our instructor via [email protected]

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FAQ: Why try contemporary dance?

It is a fun way to keep fit, achieve flexibility, meet new people and learn technique and phrases in a welcoming environment.

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.