Dance, Yoga and Wellbeing Classes

[REPLAY] 14th July – Donation based community Yoga class

[REPLAY] 14th July – Donation based community Yoga class

£0.00£5.00

This class was funded by the Post Code Lottery.

Grounding Yoga and mindfulness with Mat.

This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.


*REPLAY of Wednesday’s class*


Clear

Grounding Yoga and mindfulness with Mat

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.

Some Studio based classes are also available.

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