Ioga

Darganfod Ardour: Lles, Dawns a Chreadigrwydd yng Nghaerdydd

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“Amina is so lovely! You need lots of concentration for the class and you don’t need to get your “belly out” which has been the 1st question all my friends have asked me. It will help to keep my brain super active as time goes by. I really am loving the simplistic yet complex form of dance.” – [anonymous] on belly dancing

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FAQ: Why try contemporary dance?

Mae'n ffordd ddifyr o gadw'n heini, gwneud y corff yn hyblyg, cwrdd â phobl newydd a dysgu techneg a chyfres o symudiadau mewn amgylchedd croesawgar.

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.