Ioga

Darganfod Ardour: Lles, Dawns a Chreadigrwydd yng Nghaerdydd

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“Contemporary with Mike has been really beneficial to my wellbeing and getting to feel grounded. “I’ve enjoyed the challenge of moving my body with purpose in a safe space with others, free of judgement of ability and experience.

Butterfly Soup sessions have been meditative and calming. I particularly enjoy the expressing of our stories through body language, allowing us to build connection within ourselves and between other Queer humans.” – Mica, on Monday classes

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Yoga is a holistic practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation to promote overall health and well-being. It emphasises the connection between the body, mind, and breath, aiming to cultivate balance, strength, flexibility, and inner peace.
Our Wednesday class is kept donation-based to keep it as accessible as possible and can be booked via our website. We welcome all abilities including those starting out.

Our Tuesday class is with Danielle and for more experienced yoga practitioners. For Tuesday classes you can book directly through Danielle via Email: [email protected] or Tel: 07929 84 39 08.

Yn dangos pob un o'r 12 canlyniad

FAQ: Do you offer any scholarships or discounts

We believe in making the arts accessible to everyone. Depending on funding and availability, we may offer scholarships or discounts. Please contact us for more information.

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.

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