Discover Ardour: Wellness, Dance, and Creativity in Cardiff
Mundo Dance Fitness and ChoreographyMundo Dance Fitness and Choreography
Every Thursday at 18:00
A fusion of Latin styles with Jazz. Come and work on your technique, dance style and choreography.
All levels welcome
Contact Alexa: onemundoonline@gmail.com
or via FB Mundo Dance
Mundo Dance Fitness and Choreography with Alexa
Benefits
* Increased muscular strength, endurance and motor fitness.
* Increased aerobic fitness.
* Improved muscle tone and strength.
* Weight management
* Stronger bones and reduced risk of osteoporosis.
* better coordination, agility and flexibility.
And more…
All levels welcome
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: How does Ardour Academy support the LGBTQ+ community
Ardour Academy is committed to creating a welcoming and supportive environment for the LGBTQ+ community. We offer LGBTQ+ inclusive events and work continuously to promote diversity and inclusion.