Discover Ardour: Wellness, Dance, and Creativity in Cardiff
Mundo Dance Fitness and ChoreographyMundo Dance Fitness and Choreography
Every Thursday at 18:00
A fusion of Latin styles with Jazz. Come and work on your technique, dance style and choreography.
All levels welcome
Contact Alexa: [email protected]
or via FB Mundo Dance
Mundo Dance Fitness and Choreography with Alexa
Benefits
* Increased muscular strength, endurance and motor fitness.
* Increased aerobic fitness.
* Improved muscle tone and strength.
* Weight management
* Stronger bones and reduced risk of osteoporosis.
* better coordination, agility and flexibility.
And more…
All levels welcome
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: Where is Ardour Academy located
Our address is on Wellfield Road, right in the heart of Cardiff, the capital city of Wales. You can find detailed directions HERE on our website.
We are unfortunately not wheelchair accessible at the moment and working hard to change this in the future.
We do however run some of our sessions in wheelchair assessable locations, and off live streaming of some of our classes/events. Please get in touch if you wish to discuss accessibility.