Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Positive Mental Health with Sara (Podcast)

Positive Mental Health with Sara (Podcast)


*** Podcast ***



Free to purchase, donations welcome.

Positive Mental Health with Sara

Was live in April 2020.

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: Why try contemporary dance?

It is a fun way to keep fit, achieve flexibility, meet new people and learn technique and phrases in a welcoming environment.

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