Discover Ardour: Wellness, Dance, and Creativity in Cardiff

[REPLAY] 3rd Nov – Donation based community Yoga class

[REPLAY] 3rd Nov – Donation based community Yoga class

This class was funded by the Post Code Lottery.

Grounding Yoga and mindfulness with Mat.

This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.

REPLAY of Wednesday’s class

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Description

Grounding Yoga and mindfulness with Mat

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.

Some Studio based classes are also available.

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: What should I do if I have additional questions or need assistance

If you have any more questions or need assistance with anything related to Ardour Academy, please reach out to our friendly team via email or phone. We’re here to help and ensure you have a fantastic experience with us!