Discover Ardour: Wellness, Dance, and Creativity in Cardiff
[REPLAY] 6th Oct – Donation based community Yoga class
[REPLAY] 6th Oct – Donation based community Yoga class
This class was funded by the Post Code Lottery.
Grounding Yoga and mindfulness with Mat.
This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.
*REPLAY of Wednesday’s class*
Grounding Yoga and mindfulness with Mat
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.
Some Studio based classes are also available.
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: Who can attend Ardour Academy’s classes and events
Everyone is welcome at Ardour Academy! We are proud of our inclusive environment and encourage people of all backgrounds and abilities to join us.
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