Discover Ardour: Wellness, Dance, and Creativity in Cardiff

[REPLAY] 1st Dec – Donation based community Yoga class

[REPLAY] 1st Dec – Donation based community Yoga class

This class was funded by the Post Code Lottery.

Grounding Yoga and mindfulness with Mat.

This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.

REPLAY of Wednesday’s class

Donation

Clear

Description

Grounding Yoga and mindfulness with Mat

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.

Some Studio based classes are also available.

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: How can I stay updated with Ardour Academy’s schedule and news

You can stay up to date by subscribing to our newsletter, or connecting with us on Facebook, Instagram or LinkedIn. We regularly post updates on our classes, events, and other exciting news.