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Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Nourishing Yoga with Beth
Yoga Beth
Ardour Academy

Nourishing Yoga with Beth

Nourishing Yoga

Nourishing Yoga

To book, please follow the link: https://bethanyrobertatopazyoga.setmore.com/
and click ‘Book Class’ in the left hand menu. From here, you can choose Nourishing Yoga – Ardour Academy.

For any queries, you can contact Beth at [email protected] or find her on Instagram at @thenourishingyogi and she will be happy to help.

Nourishing Yoga with Beth

Nourishing Yoga with Beth is a restorative flow, designed to help you settle down after the weekend and prepare for the week ahead. All experiences welcome, from beginners to seasoned. Mats are available however you are welcome to bring your own and any equipment you may like to use.

Ardour Academy is A not for profit organisation, Connecting people through the Arts. They are based in the capital city of Wales. In the heart of Cardiff on Wellfield Road.
Tell me about their Nourishing Yoga with Beth, and use short paragraphs please.Ardour Academy offers a rejuvenating class known as "Nourishing Yoga with Beth," in line with their mission of connecting people through the arts. This class is held in the heart of Cardiff on Wellfield Road, providing a holistic approach to well-being.

Led by experienced instructor Beth, the "Nourishing Yoga" class combines gentle yoga poses, mindfulness, and relaxation techniques. It's designed to nurture both the body and the mind, making it accessible to individuals of all experience levels.

Participants can anticipate a welcoming and inclusive environment where they can unwind, reduce stress, and enhance their overall wellness. Beth's guidance fosters a sense of community and well-being among attendees.

Ardour Academy's commitment to well-being and artistic expression is evident in this class, offering a weekly opportunity for individuals to find balance and serenity in the heart of Wales' capital city. It's a space where people can connect, rejuvenate, and explore the arts of self-care and mindfulness.

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Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: Who can attend Ardour Academy’s classes and events

Everyone is welcome at Ardour Academy! We are proud of our inclusive environment and encourage people of all backgrounds and abilities to join us.

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