Beginners

Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Testimonials

“Contemporary with Mike has been really beneficial to my wellbeing and getting to feel grounded. “I’ve enjoyed the challenge of moving my body with purpose in a safe space with others, free of judgement of ability and experience.

Butterfly Soup sessions have been meditative and calming. I particularly enjoy the expressing of our stories through body language, allowing us to build connection within ourselves and between other Queer humans.” – Mica, on Monday classes

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All Levels Salsa Evening with Angela & Dean – 26th Feb

Dance, Events, Fitness, Salsa Dance, Studio, Wednesday

Cymraeg

Our schedule

8:30-9:15pm:
Beginners (Level 1) with Angela
Intermediate (Level 3) with Dean

9:15-10:00pm:
Improvers (Level 2) with Angela
Advanced (Level 4) with Dean

10:00-10:30pm:
Extra practice

*BSL communication support available

Prices
Two classes and social: £12
6-week beginners course: £35

**We recommend all advanced Level 4 dancers to attend our intermediate level 3 class at 8:30pm, as we will build on what is taught in Level 3 class.

Any questions, please message us!

All Levels Salsa Evening with Oli & Dean – 5th Mar

Dance, Events, Fitness, Salsa Dance, Studio, Wednesday

Cymraeg

Our schedule

8:30-9:15pm:
Beginners (Level 1) with Dean
Intermediate (Level 3) with Oli

9:15-10:00pm:
Improvers (Level 2) with Dean
Advanced (Level 4) with Oli

10:00-10:30pm:
Extra practice

*BSL communication support available

Prices
Two classes and social: £12
6-week beginners course: £35

**We recommend all advanced Level 4 dancers to attend our intermediate level 3 class at 8:30pm, as we will build on what is taught in Level 3 class.

Any questions, please message us!

Salsa Evening with Alvin, Ramona & Dean – 12th Mar

Dance, Events, LoveMyBody, Salsa Dance, Studio, Wednesday

Our schedule

8:30-9:15pm:
Beginners (Level 1)* with Dean
Intermediate (Level 3) with Alvin & Ramona

9:15-10:00pm:
Improvers (Level 2) with Dean
Advanced (Level 4) with Alvin & Ramona

10:00-10:30pm:
Extra practice

*BSL communication support available

Prices
Two classes and social: £12
6-week beginners course: £35

**We recommend all advanced Level 4 dancers to attend our intermediate level 3 class at 8:30pm, as we will build on what is taught in Level 3 class.

Any questions, please message us!

FAQ: How can I register for classes and events

To register for our classes and events, look thro our timetable and select the specific class or event you’re interested in. You’ll find registration information and payment options there.

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.