Beginners

Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Testimonials

“Sara & Tara are so lovely. Very welcoming, patient & friendly. Love the salsa classes here. Highly recommended.” – Lisa Marie

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All Levels Salsa Evening with Cedric, Alvin and Ramona – 14th May

Dance, Events, LoveMyBody, Salsa Dance, Studio, Wednesday

Our schedule

8:30-9:15pm:
Beginners (Level 1) with Cedric
Intermediate (Level 3) with Alvin and Ramona

9:15-10:00pm:
Improvers (Level 2) with Cedric
Advanced (Level 4) with Alvin and Ramona

10:00-10:30pm:
Extra practice

*BSL communication support available

Prices
Two classes and social: £12
6-week beginners course: £35

**We recommend all advanced Level 4 dancers to attend our intermediate level 3 class at 8:30pm, as we will build on what is taught in Level 3 class.

Any questions, please message us!

***Guest teachers are subject to change, please check the website and our social media pages for the updates.

All Levels Salsa Evening with Dean and Oli – 28th May

Dance, Events, Fitness, Salsa Dance, Studio, Wednesday

Our schedule

8:30-9:15pm:
Beginners (Level 1) with Dean
Intermediate (Level 3) with Oli

9:15-10:00pm:
Improvers (Level 2) with Dean
Advanced (Level 4) with Oli

10:00-10:30pm:
Extra practice

*BSL communication support available

Prices
Two classes and social: £12
6-week beginners course: £35

**We recommend all advanced Level 4 dancers to attend our intermediate level 3 class at 8:30pm, as we will build on what is taught in Level 3 class.

Any questions, please message us!

***Guest teachers are subject to change, please keep an eye on the website for updates.

Salsa Rueda Class & Social with Cedric – 21st May

Dance, Events, Fitness, Salsa Dance, Studio, Wednesday

Wednesday 21 May 2025 from 20:30-21:30

If you are complete beginners we recommended you join us next week.

Salsa Rueda (Rueda de casino)

Originating in Cuba, and the basic steps are similar to Cuban style salsa. However, instead of each couple dancing individually, couples dancing
Rueda form a circle and perform moves together to the calls of one person.

This upbeat fun dance incorporates lots improvised moves mixed in with standard salsa ones, which makes for and exciting dance.

The class is for beginners to intermediate level dancers and will run from 8:30 – 9:30 with plenty of time after for social dancing until close.

Cost is £10 for the evening

Any questions, please message us!

***Guest teachers are subject to change, please keep an eye on the website for updates.

FAQ: Are your classes suitable for beginners

Absolutely! Many of our classes are designed to accommodate beginners and those with varying levels of experience. Be sure to check the class descriptions for more information.

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.