LoveMyBody

Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Testimonials

“Contemporary with Mike has been really beneficial to my wellbeing and getting to feel grounded. “I’ve enjoyed the challenge of moving my body with purpose in a safe space with others, free of judgement of ability and experience.

Butterfly Soup sessions have been meditative and calming. I particularly enjoy the expressing of our stories through body language, allowing us to build connection within ourselves and between other Queer humans.” – Mica, on Monday classes

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Slow Commercial Choreography – Nov 2024
£8.00 – £28.00 Select options This product has multiple variants. The options may be chosen on the product page
Christmas Salsa Special with Tamba & Dean
£8.00 – £12.00 Select options This product has multiple variants. The options may be chosen on the product page
Positive Mental Health 2 with Sara (Podcast)
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Positive Mental Health with Sara (Podcast)
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Movement Immersion: Session 3 – Sound & Emotion (Podcast)
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Movement Immersion: Session 2 – Colours and Objects (Podcast)
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Choreography class with Leighton Rees (Podcast)
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Movement Immersion: Session 1 – Compassion Marbles (Podcast)
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FAQ: Why try contemporary dance?

It is a fun way to keep fit, achieve flexibility, meet new people and learn technique and phrases in a welcoming environment.

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.