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Ioga

Darganfod Ardour: Lles, Dawns a Chreadigrwydd yng Nghaerdydd

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“Would highly recommend Ardour Academy – both for the venue and location, the way that it is managed, and the classes that they hold. I am currently doing the bellydance classes and absolutely loving them! It’s a class of all different ages and abilities, and it’s great fun with a friendly atmosphere. The teacher is really nice and explains and demonstrates everything really well. I would recommend these classes to anyone – whether you are a dancer or non-dancer. It’s also a great workout!” – Tracey, on belly dancing class 

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Yoga is a holistic practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation to promote overall health and well-being. It emphasises the connection between the body, mind, and breath, aiming to cultivate balance, strength, flexibility, and inner peace.
Our Wednesday class is kept donation-based to keep it as accessible as possible and can be booked via our website. We welcome all abilities including those starting out.

Our Tuesday class is with Danielle and for more experienced yoga practitioners. For Tuesday classes you can book directly through Danielle via Email: [email protected] or Tel: 07929 84 39 08.

FAQ: Who can attend Ardour Academy’s classes and events

Everyone is welcome at Ardour Academy! We are proud of our inclusive environment and encourage people of all backgrounds and abilities to join us.

*we try to make our classes as inclusive as possible so we are happy to offer hardship passes which will offer free passes to most of our classes for anyone unable to fund their classes. If you have a serious injury or disability, and wish to take part in our classes please let us know and we would be happy to offer a consultation with our director.

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