Darganfod Ardour: Lles, Dawns a Chreadigrwydd yng Nghaerdydd

Movement Immersion: Session 2 – Colours and Objects (Podcast)

Movement Immersion: Session 2 – Colours and Objects (Podcast)

Movement Immersion: Session 2 – Colours and Objects with Jack Philp

* Podcast *

Free to purchase, donations welcome.

Disgrifiad

Movement Immersion: Session 2 - Colours and Objects with Jack Philp

Underpinned with theoretical knowledge behind mindfulness practices and approaches, these sessions will explore movement through improvisation.

This session is ideal for those with little to no experience of movement as well as those who also have any previous knowledge.

We will search for a sense of freedom and for increased awareness of self, encouraging individuals to express, explore, reflect and discover something new.

Noder! Oni bai ein bod yn canslo'r dosbarth neu'n cael eich cynghori i hunan-ynysu trwy Track & Trace, nid ydym yn cynnig ad-daliadau na chyfnewid credydau ar ein dosbarthiadau.

FAQ: Are your classes suitable for beginners

Absolutely! Many of our classes are designed to accommodate beginners and those with varying levels of experience. Be sure to check the class descriptions for more information.