Darganfod Ardour: Lles, Dawns a Chreadigrwydd yng Nghaerdydd

Wed 22nd Jan – Donation-based Yoga

Wed 22nd Jan – Donation-based Yoga

Wednesday at 6PM.

Grounding Yoga and Mindfulness.

Mae’r dosbarth hwn yn seiliedig ar roddion, cyfrannwch yr hyn a allwch neu gadewch y swm fel sero, os na allwch dalu heddiw.

Rhodd

Disgrifiad

Grounding Yoga and Mindfulness

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

One of the six Āstika (orthodox) schools of Hindu philosophical traditions.

Noder! Oni bai ein bod yn canslo'r dosbarth neu'n cael eich cynghori i hunan-ynysu trwy Track & Trace, nid ydym yn cynnig ad-daliadau na chyfnewid credydau ar ein dosbarthiadau.

FAQ: Are your classes suitable for beginners

Absolutely! Many of our classes are designed to accommodate beginners and those with varying levels of experience. Be sure to check the class descriptions for more information.