Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Movement Immersion: Session 2 – Colours and Objects (Podcast)

Movement Immersion: Session 2 – Colours and Objects (Podcast)

Movement Immersion: Session 2 – Colours and Objects with Jack Philp

* Podcast *

Free to purchase, donations welcome.

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Description

Movement Immersion: Session 2 - Colours and Objects with Jack Philp

Underpinned with theoretical knowledge behind mindfulness practices and approaches, these sessions will explore movement through improvisation.

This session is ideal for those with little to no experience of movement as well as those who also have any previous knowledge.

We will search for a sense of freedom and for increased awareness of self, encouraging individuals to express, explore, reflect and discover something new.

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: What is contemporary dance?

Contemporary is rebellious by nature! It was created as a reaction to the rigid rules of ballet and other genres of dance. It is expressive, and inspired by various dance styles but most importantly it allows for your own unique interpretation of a move.