Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Movement Immersion: Session 2 – Colours and Objects (Podcast)

Movement Immersion: Session 2 – Colours and Objects (Podcast)

Movement Immersion: Session 2 – Colours and Objects with Jack Philp

* Podcast *

Free to purchase, donations welcome.

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Description

Movement Immersion: Session 2 - Colours and Objects with Jack Philp

Underpinned with theoretical knowledge behind mindfulness practices and approaches, these sessions will explore movement through improvisation.

This session is ideal for those with little to no experience of movement as well as those who also have any previous knowledge.

We will search for a sense of freedom and for increased awareness of self, encouraging individuals to express, explore, reflect and discover something new.

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: What is Ardour Academy

Ardour Academy is a not-for-profit organisation located in Cardiff, Wales, dedicated to connecting people through the arts. We offer a diverse range of classes and events, fostering creativity and a sense of community.