Discover Ardour: Wellness, Dance, and Creativity in Cardiff
Mundo Dance Fitness and ChoreographyMundo Dance Fitness and Choreography
Every Thursday at 18:00
A fusion of Latin styles with Jazz. Come and work on your technique, dance style and choreography.
All levels welcome
Contact Alexa: onemundoonline@gmail.com
or via FB Mundo Dance
Mundo Dance Fitness and Choreography with Alexa
Benefits
* Increased muscular strength, endurance and motor fitness.
* Increased aerobic fitness.
* Improved muscle tone and strength.
* Weight management
* Stronger bones and reduced risk of osteoporosis.
* better coordination, agility and flexibility.
And more…
All levels welcome
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: What should I do if I have additional questions or need assistance
If you have any more questions or need assistance with anything related to Ardour Academy, please reach out to our friendly team via email or phone. We’re here to help and ensure you have a fantastic experience with us!