Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Mundo Dance Fitness and Choreography

Mundo Dance Fitness and Choreography

Mundo Dance

Mundo Dance

Every Thursday at 18:00

A fusion of Latin styles with Jazz. Come and work on your technique, dance style and choreography.

All levels welcome

Contact Alexa: onemundoonline@gmail.com
or via FB Mundo Dance

Mundo Dance Fitness and Choreography with Alexa

Benefits
* Increased muscular strength, endurance and motor fitness.
* Increased aerobic fitness.
* Improved muscle tone and strength.
* Weight management
* Stronger bones and reduced risk of osteoporosis.
* better coordination, agility and flexibility.
And more…

All levels welcome

Ardour Academy is A not for profit organisation, Connecting people through the Arts. They are based in the capital city of Wales. In the heart of Cardiff on Wellfield Road.
Tell me about their Mundo Dance Fitness and Choreography class with Alexa, and use short paragraphs please.Ardour Academy hosts an invigorating "Mundo Dance Fitness and Choreography" class with instructor Alexa, in line with their mission of connecting people through the arts. This class, located in the heart of Cardiff on Wellfield Road, offers a unique blend of fitness and dance.

Led by Alexa, this class combines dynamic dance moves with fitness elements, creating an engaging and enjoyable experience for participants of all levels. It's more than just a workout; it's an opportunity to express yourself through movement.

Participants can expect an inclusive and supportive environment, where they can enhance their fitness, coordination, and dance skills. Alexa's energetic instruction ensures that each class is a vibrant and fun-filled experience.

Ardour Academy's commitment to promoting well-being and artistic expression is evident in this class, which fosters connections among attendees while enhancing their physical and creative abilities. It's a weekly celebration of movement and artistry in the heart of Cardiff.

Home Page
Accessibility
Classes & Events
Our Instagram
LinkedIn
Facebook

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: Tell me more about your connection to the BSL community

We have a strong connection with the British Sign Language (BSL) community and offer BSL-interpreted events and classes to ensure that our programs are accessible to the deaf and hard of hearing. If you require BSL interpretation, please let us know in advance.

Mundo Dance
0
    0
    Your Bag
    Your bag is emptyAll Classes & Events