Dance, Yoga and Wellbeing Classes
Mundo Dance Fitness and Choreography
Mundo Dance Fitness and Choreography
Every Thursday at 18:00
A fusion of Latin styles with Jazz. Come and work on your technique, dance style and choreography.
All levels welcome
Contact Alexa: [email protected]
or via FB Mundo Dance
Mundo Dance Fitness and Choreography with Alexa
Benefits
* Increased muscular strength, endurance and motor fitness.
* Increased aerobic fitness.
* Improved muscle tone and strength.
* Weight management
* Stronger bones and reduced risk of osteoporosis.
* better coordination, agility and flexibility.
And more…
All levels welcome
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
