Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Mundo Dance Fitness and Choreography

Mundo Dance Fitness and Choreography

Mundo Dance

Mundo Dance

Every Thursday at 18:00

A fusion of Latin styles with Jazz. Come and work on your technique, dance style and choreography.

All levels welcome

Contact Alexa: onemundoonline@gmail.com
or via FB Mundo Dance

Mundo Dance Fitness and Choreography with Alexa

Benefits
* Increased muscular strength, endurance and motor fitness.
* Increased aerobic fitness.
* Improved muscle tone and strength.
* Weight management
* Stronger bones and reduced risk of osteoporosis.
* better coordination, agility and flexibility.
And more…

All levels welcome

Ardour Academy is A not for profit organisation, Connecting people through the Arts. They are based in the capital city of Wales. In the heart of Cardiff on Wellfield Road.
Tell me about their Mundo Dance Fitness and Choreography class with Alexa, and use short paragraphs please.Ardour Academy hosts an invigorating "Mundo Dance Fitness and Choreography" class with instructor Alexa, in line with their mission of connecting people through the arts. This class, located in the heart of Cardiff on Wellfield Road, offers a unique blend of fitness and dance.

Led by Alexa, this class combines dynamic dance moves with fitness elements, creating an engaging and enjoyable experience for participants of all levels. It's more than just a workout; it's an opportunity to express yourself through movement.

Participants can expect an inclusive and supportive environment, where they can enhance their fitness, coordination, and dance skills. Alexa's energetic instruction ensures that each class is a vibrant and fun-filled experience.

Ardour Academy's commitment to promoting well-being and artistic expression is evident in this class, which fosters connections among attendees while enhancing their physical and creative abilities. It's a weekly celebration of movement and artistry in the heart of Cardiff.

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Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: What kind of classes and events do you offer

We offer a wide variety of classes and events, including but not limited to dance, theater, visual arts, and music. Our schedule is diverse to cater to all interests and skill levels.

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