Discover Ardour: Wellness, Dance, and Creativity in Cardiff
Wed 7th Jul at 6PM – Donation based community Yoga class (ONLINE)Wed 7th Jul at 6PM – Donation based community Yoga class (ONLINE)
Some Studio based classes are also available.
Grounding Yoga and mindfulness with Mat.
This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.
*** This is an ONLINE class ***
Please add your donation at the Basket
Grounding Yoga and mindfulness with Mat
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.
Note: Some classes are recorded for replay and advertising purposes. Please email if you have any questions.
Some studio based classes are available.
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: Are your classes suitable for beginners
Absolutely! Many of our classes are designed to accommodate beginners and those with varying levels of experience. Be sure to check the class descriptions for more information.