Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Wednesday’s at 6PM – Grounding Yoga (ONLINE)

Wednesday’s at 6PM – Grounding Yoga (ONLINE)

Grounding Yoga and mindfulness with Mat.

Enjoy a free live class by visiting our facebook page directly

(we welcome donations to paypal.me/ardouracademy)


*** This is an ONLINE class ***


Some Studio based classes are also available.

Grounding Yoga and mindfulness with Mat

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: Who can attend Ardour Academy’s classes and events

Everyone is welcome at Ardour Academy! We are proud of our inclusive environment and encourage people of all backgrounds and abilities to join us.

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