Discover Ardour: Wellness, Dance, and Creativity in Cardiff
Wednesday’s at 6PM – Grounding Yoga (ONLINE)
Wednesday’s at 6PM – Grounding Yoga (ONLINE)
Grounding Yoga and mindfulness with Mat.
Enjoy a free live class by visiting our facebook page directly
(we welcome donations to paypal.me/ardouracademy)
*** This is an ONLINE class ***
Some Studio based classes are also available.
Grounding Yoga and mindfulness with Mat
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: How can I stay updated with Ardour Academy’s schedule and news
You can stay up to date by subscribing to our newsletter, or connecting with us on Facebook, Instagram or LinkedIn. We regularly post updates on our classes, events, and other exciting news.
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