Darganfod Ardour: Lles, Dawns a Chreadigrwydd yng Nghaerdydd

Movement Immersion: Session 1 – Compassion Marbles (Podcast)

Movement Immersion: Session 1 – Compassion Marbles (Podcast)

Movement Immersion: Session 1 – Compassion Marbles with Jack Philp

* Podcast *

Free to purchase, donations welcome.

Rhodd

Cliriwch

Disgrifiad

Movement Immersion: Session 1 - Compassion Marbles with Jack Philp

Underpinned with theoretical knowledge behind mindfulness practices and approaches, these sessions will explore movement through improvisation.

This session is ideal for those with little to no experience of movement as well as those who also have any previous knowledge.

We will search for a sense of freedom and for increased awareness of self, encouraging individuals to express, explore, reflect and discover something new.

Noder! Oni bai ein bod yn canslo'r dosbarth neu'n cael eich cynghori i hunan-ynysu trwy Track & Trace, nid ydym yn cynnig ad-daliadau na chyfnewid credydau ar ein dosbarthiadau.

FAQ: What is Ardour Academy

Ardour Academy is a not-for-profit organisation located in Caerdydd, Wales, dedicated to connecting people through the arts. We offer a diverse range of classes and events, fostering creativity and a sense of community.