Darganfod Ardour: Lles, Dawns a Chreadigrwydd yng Nghaerdydd

Wed 29th May – Donation-based Yoga

Wed 29th May – Donation-based Yoga

£0.00£5.00

Ioga

Yoga

Wednesday at 6PM.

Grounding Yoga and Mindfulness.

Mae’r dosbarth hwn yn seiliedig ar roddion, cyfrannwch yr hyn a allwch neu gadewch y swm fel sero, os na allwch dalu heddiw.

Grounding Yoga and Mindfulness

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.


Gwybodaeth diogelwch COVID


Ardour Academy hosts a special Donation-based Community Yoga class every Wednesday, exemplifying its commitment to accessibility and community well-being. This unique yoga session, held from 6:00 PM to 7:00 PM, provides an opportunity for individuals to engage in grounding yoga and mindfulness practices.

Led by experienced instructor Danielle, the class is open to participants of all levels, fostering inclusivity and a sense of community. The donation-based model ensures that individuals can attend without financial barriers, promoting a more accessible and welcoming environment.

This Wednesday yoga class not only focuses on physical well-being but also emphasizes mindfulness, creating a holistic approach to health. Participants can enjoy the benefits of yoga while contributing to the sense of community that Ardour strives to cultivate in Cardiff and beyond.

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Noder! Oni bai ein bod yn canslo'r dosbarth neu'n cael eich cynghori i hunan-ynysu trwy Track & Trace, nid ydym yn cynnig ad-daliadau na chyfnewid credydau ar ein dosbarthiadau.

FAQ: Tell me more about your connection to the BSL community

We have a strong connection with the British Sign Language (BSL) community and offer BSL-interpreted events and classes to ensure that our programs are accessible to the deaf and hard of hearing. If you require BSL interpretation, please let us know in advance.

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