Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Wed 29th May – Donation-based Yoga

Wed 29th May – Donation-based Yoga

£0.00£5.00

Yoga

Yoga

Wednesday at 6PM.

Grounding Yoga and Mindfulness.

This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.

Grounding Yoga and Mindfulness

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.


COVID safety information


Ardour Academy hosts a special Donation-based Community Yoga class every Wednesday, exemplifying its commitment to accessibility and community well-being. This unique yoga session, held from 6:00 PM to 7:00 PM, provides an opportunity for individuals to engage in grounding yoga and mindfulness practices.

Led by experienced instructor Danielle, the class is open to participants of all levels, fostering inclusivity and a sense of community. The donation-based model ensures that individuals can attend without financial barriers, promoting a more accessible and welcoming environment.

This Wednesday yoga class not only focuses on physical well-being but also emphasizes mindfulness, creating a holistic approach to health. Participants can enjoy the benefits of yoga while contributing to the sense of community that Ardour strives to cultivate in Cardiff and beyond.

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Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: Tell me more about your connection to the BSL community

We have a strong connection with the British Sign Language (BSL) community and offer BSL-interpreted events and classes to ensure that our programs are accessible to the deaf and hard of hearing. If you require BSL interpretation, please let us know in advance.

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