Discover Ardour: Wellness, Dance, and Creativity in Cardiff
Wed 11th Sep – Donation-based Yoga
Wed 11th Sep – Donation-based Yoga
Wednesday at 6PM.
Grounding Yoga and Mindfulness.
This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.
Grounding Yoga and Mindfulness
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
One of the six Āstika (orthodox) schools of Hindu philosophical traditions.
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: Why try contemporary dance?
It is a fun way to keep fit, achieve flexibility, meet new people and learn technique and phrases in a welcoming environment.
