Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Wed 23rd Oct – Donation-based Yoga

Wed 23rd Oct – Donation-based Yoga

Yoga

Yoga

Wednesday at 6PM.

Grounding Yoga and Mindfulness.

This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.

This product is currently out of stock and unavailable.

Grounding Yoga and Mindfulness

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

One of the six Āstika (orthodox) schools of Hindu philosophical traditions.


COVID safety information


Ardour Academy hosts a special Donation-based Community class every Wednesday, exemplifying its commitment to accessibility and community well-being. This unique session, held from 6:00 PM to 7:00 PM, provides an opportunity for individuals to engage in grounding and mindfulness practices.

Led by experienced instructor Danielle, the class is open to participants of all levels, fostering inclusivity and a sense of community. The donation-based model ensures that individuals can attend without financial barriers, promoting a more accessible and welcoming environment.

This Wednesday class not only focuses on physical well-being but also emphasizes mindfulness, creating a holistic approach to health. Participants can enjoy the benefits while contributing to the sense of community that Ardour strives to cultivate in Cardiff and beyond.

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Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: Where is Ardour Academy located

Our address is on Wellfield Road, right in the heart of Cardiff, the capital city of Wales. You can find detailed directions HERE on our website.
We are unfortunately not wheelchair accessible at the moment and working hard to change this in the future.
We do however run some of our sessions in wheelchair assessable locations, and off live streaming of some of our classes/events. Please get in touch if you wish to discuss accessibility.

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