Discover Ardour: Wellness, Dance, and Creativity in Cardiff
Wed 23rd Oct – Donation-based Yoga
Wed 23rd Oct – Donation-based Yoga
Wednesday at 6PM.
Grounding Yoga and Mindfulness.
This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.
Grounding Yoga and Mindfulness
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
One of the six Āstika (orthodox) schools of Hindu philosophical traditions.
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: Are your classes suitable for beginners
Absolutely! Many of our classes are designed to accommodate beginners and those with varying levels of experience. Be sure to check the class descriptions for more information.
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