Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Wed 11th Dec – Donation-based Yoga

Wed 11th Dec – Donation-based Yoga

Wednesday at 6PM.

Grounding Yoga and Mindfulness.

This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.

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Description

Grounding Yoga and Mindfulness

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

One of the six Āstika (orthodox) schools of Hindu philosophical traditions.

COVID safety information

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: What kind of classes and events do you offer

We offer a wide variety of classes and events, including but not limited to dance, theater, visual arts, and music. Our schedule is diverse to cater to all interests and skill levels.