Dance, Yoga and Wellbeing ClassesWed 15th June at 6PM – Donation based community Yoga class
Grounding Yoga and mindfulness with Mat
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.
British Sign Language (BSL) support is available for this class
Some studio based classes will also be available via zoom/replay. You can join in online if you prefer or if studio tickets are sold out.
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.