Discover Ardour: Wellness, Dance, and Creativity in Cardiff
Wed 6th Oct at 6PM – Donation based community Yoga class (Studio Based)
Wed 6th Oct at 6PM – Donation based community Yoga class (Studio Based)
Grounding Yoga and mindfulness with Mat.
This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.
* Studio Based Class *
Grounding Yoga and mindfulness with Mat
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.
Note: Some classes are recorded for replay and advertising purposes. Please email if you have any questions.
Some studio based classes will also be available via zoom. You can join in online if you prefer or if studio tickets are sold out.
Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.
FAQ: Tell me more about your connection to the BSL community
We have a strong connection with the British Sign Language (BSL) community and offer BSL-interpreted events and classes to ensure that our programs are accessible to the deaf and hard of hearing. If you require BSL interpretation, please let us know in advance.
