Discover Ardour: Wellness, Dance, and Creativity in Cardiff

Name: Wed 6th Oct at 6PM - Donation based community Yoga class (Studio Based) | Ardour Academy
Brand: Yoga
Availability: OutOfStock

Wed 6th Oct at 6PM – Donation based community Yoga class (Studio Based)

Wed 6th Oct at 6PM – Donation based community Yoga class (Studio Based)

Grounding Yoga and mindfulness with Mat.

This class is donation based, please contribute what you can or leave the amount as zero, if you can’t pay today.

* Studio Based Class *

COVID safety information

Description

Grounding Yoga and mindfulness with Mat

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions.

Note: Some classes are recorded for replay and advertising purposes. Please email if you have any questions.

Some studio based classes will also be available via zoom. You can join in online if you prefer or if studio tickets are sold out.

Note! Unless we cancel the class or you are advised to self-isolate by Track & Trace, we do not offer refunds or credits exchange on our classes.

FAQ: What is contemporary dance?

Contemporary is rebellious by nature! It was created as a reaction to the rigid rules of ballet and other genres of dance. It is expressive, and inspired by various dance styles but most importantly it allows for your own unique interpretation of a move.